Sep 20, 2009

Tips For Using Spices


Tips For Using Spices



So you’ve stocked your pantry and are eager to spice it up. But what to add to what? That's always the big question....

The possibilities for seasoning are endless, but to get you started here is a list with some basic tried and true matches. Don’t be limited by traditional uses, though — some of the most exquisite dishes come from unexpected seasonings combinations.

Beans (dried)
cumin, cayenne, chili, parsley, pepper, sage, savory, thyme

Beef
basil, bay, chili, cilantro, curry, cumin, garlic, marjoram, mustard, oregano, parsley, pepper, rosemary, sage, savory, tarragon, thyme

Breads
anise, basil, caraway, cardamom, cinnamon, coriander, cumin, dill, garlic, lemon peel, orange peel, oregano, poppy seeds, rosemary, saffron, sage, thyme

Cheese
basil, caraway, celery seed, chervil, chili, chives, coriander, cumin, dill, garlic, horseradish, lemon peel, marjoram, mint, mustard, nutmeg, paprika, parsley, pepper, sage, tarragon, thyme

Chicken
allspice, basil, bay, cinnamon, curry, dill, fennel, garlic, ginger, lemongrass, mustard, paprika, rosemary, saffron, sage, savory, tarragon, thyme,

Corn
chili, curry, dill, marjoram, parsley, savory, thyme

Eggs
basil, chervil, chili, chives, curry, dill, fennel, ginger, lemon peel, marjoram, oregano, paprika, parsley, pepper, sage, tarragon, thyme

Fish
anise, basil, bay, cayenne, celery seed, chives, curry, dill fennel, garlic, ginger, lemon peel, mustard, oregano, parsley, rosemary, thyme, saffron, sage, savory, tarragon, marjoram

Fruits
allspice, anise, cardamom, cinnamon, cloves, coriander, ginger, mint

Lamb
basil, bay, cinnamon, coriander, cumin, curry, dill, garlic, marjoram, mint, mustard, oregano, parsley, rosemary, savory, tarragon, thyme

Potatoes
basil, caraway, celery seed, chervil, chives, coriander, dill, marjoram, oregano, paprika, parsley, poppy seed, rosemary, tarragon, thyme

Salad Dressings
basil, celery seed, chives, dill, fennel, garlic, horseradish, marjoram, mustard, oregano, paprika, parsley, pepper, rosemary, saffron, tarragon, thyme

Salads
basil, caraway, chives, dill, garlic, lemon peel, lovage, marjoram, mint, oregano, parsley, rosemary, tarragon, thyme

Soups
basil, bay, chervil, chili, chives, cumin, dill, fennel, garlic, marjoram, parsley, pepper, rosemary, sage, savory, thyme

Sweets
allspice, angelica, anise, cardamom, cinnamon, cloves, fennel, ginger, lemon peel, mace, nutmeg, mint, orange peel, rosemary

Tomatoes
basil, bay, celery seed, cinnamon, chili, curry, dill, fennel, garlic, ginger, gumbo file, lemongrass, marjoram, oregano, parsley, rosemary, savory, tarragon, thyme

Complimentary Herbs: Below is a list of easy classic herbs and spice complements.

Common flavor families include:

Bouquet Garnis — basil, bay, oregano, parsley
Herbal — basil, marjoram, rosemary, thyme
Hot — chili peppers, cilantro, cumin, garlic
Pungent — celery, chili peppers, cumin, curry, ginger, black pepper
Spicy — cinnamon, ginger, black pepper, star anise
Sweet — allspice, anise, cinnamon, cloves, nutmeg

Testing your blend
An easy method for testing herb and spice combinations is to mix them with small amounts of a mild cheese, like cream or ricotta cheese. Allow them to sit for at least an hour, then sample your blends, noting which flavors you most enjoy. Be sure to label the samples so you’ll know how to duplicate or modify each to suit your taste.

For Everything, There is a Seasoning....
There is, in my opinion, a "seasoning" for everything. That does not mean you NEED to add seasoning, but there are loads of opportunities...Have some fun...take a risk...try it.....You can make your own blends herb vinegars, herbal cheese, teas, jellies…so don’t neglect the endless possibilities for everyday cooking. A pinch, a dash, a smidgen, or a teaspoon of that, will make the food you serve that much more special and personalized.




Eat Well

2 comments:

Andrea Zimmerman said...

I'm growing sage but haven't used a single leaf yet. Any non-meat suggestions?

Aaron said...

Hi Andrea,

I love SAGE, so great question. Thank You

Sage: this name is derived from the Latin word meaning health or healing powers (Salvia officinalis [Latin]). Sage has been used as a medicinal herb far longer than it has been a culinary herb. It was indispensable in the Dark Ages. The ancient Greeks and Romans administered sage for everything from snakebite to promoting longevity. Sage was steeped in hot water, as for tea, before tea became known. Introduced to American palettes in the 1800’s, medicinal usage of sage declined as the culinary use increased. For a homebrewed sage tea, use 1 to 2 teaspoons of dried leaves per cup of boiling water. Steep for 10 minutes, then strain. Use this infusion as a gargle for sore throat or as a mouthwash for gingivitis. You can also drink up to 3 cups a day to improve digestion and help regulate blood sugar. (Remember that people with diabetes must be under a doctor's care and should consult their doctor before taking medicinal amounts of any herb.) Drinking sage infusions could also help reduce wetness if you perspire a lot.

Non-meat use: I like it a lot with corn, potatoes, cooked tomatoes, eggplant, vegetable chowders, it’s awesome in cornbread/muffins, it pairs really well with most cheese’s, I use it when making bread or rolls, I love the tea mentioned above, I sweeten it with agave syrup or honey, I use it when I sauté chickpeas with onions and tomatoes, I use it in my meatless meatloaf (on the blog) when I want something with more of a kick, I like to use it when I cook onions, it is yummy in cream cheese or ricotta on toast – BUT with all that being said, I must say that my favorite way to have sage in a meal is what I learned while living in Italy. They brown butter in a hot pan and add fresh sliced sage leafs and cook until they crisp. That sauce is tossed with pasta or tortellini or gnocchi or potatoes and topped with cheese….yummy

If you would like some recipes send me an email.

Thank you once again for the note.

Cheers,
Aaron
currants@cox.net