Mar 24, 2009

Slow-Cooker Orange Chicken with Potatoes

Slow-Cooker Orange Chicken with Potatoes
Makes 6 servings
Hands-on Time: 0hr 30m
Total Time: 4hr 00m

This recipe is: Kid Friendly, One Pot

Ingredients
· 8 skinless chicken thighs
· kosher salt and pepper
· 2 onions, quartered
· 1 pound small red potatoes
· 1 small butternut squash, peeled, seeded, and cut into 1-inch pieces
· 12 cloves garlic, peeled
· 1 orange, cut into 1/4-inch rings
· 2 cups low-sodium chicken broth
· 1 tablespoon honey
· 8 sprigs thyme

Directions

1. Pat the chicken dry with paper towels and season with 1 teaspoon salt and 1/4 teaspoon pepper.

2. In the bowl of a slow cooker, combine the chicken, onions, potatoes, squash, garlic, orange, broth, honey, and thyme.

3. Set the slow cooker to high and cook, covered, until the vegetables are tender and the chicken is cooked through, about 2 1/2 to 3 hours. Divide the chicken mixture into individual bowls.

4. Note: This recipe was tested in a 6-quart slow cooker. Because different models cook at different rates, the cooking time above is presented as a range. Check for doneness at the low end of the range (but not before, as the escaped heat will significantly slow the cooking). If the food is not done, cover and cook to the end of the suggested time range. If using a slow-cooker smaller than 6 quarts, the cooking time may take an additional hour or more, and results may vary.

Tip
Don't have a slow cooker? Bake in a 325° F oven, covered, until vegetables are tender and chicken is cooked through, about 2 1/2 to 3 hours.

Nutrition Per ServingCalories 328; Calories From Fat 19%; Fat 7g; Sat Fat 2g; Cholesterol 127mg; Sodium

Mar 7, 2009

COASTAL GOODS organic herbs rubs brines salts

One of my new year’s resolutions was to admit that I am a salt freak. Ok, so I did it. I have found an awesome source for salts and fine herbs. Not to mention they are lovely people.



Here is the link so you can buy on line:





The husband/wife team of Nigel and Sarah are the founders and creative impetus behind Coastal Goods. While armies are known to march on their stomachs, Nigel and Sarah tend travel the world with a keen culinary eye for those gastronomic idiosyncrasies that define their destinations. In fact, their romance as well as entrepreneurial collaboration began during a winter sailing jaunt around the islands of the French Caribbean. Inspired by the vibrant seasonings of the West Indies and the ease with which these herbs and spices infused the limited provisions of shipboard living with intense flavor complexity, the couple hatched a plan to bring a bounty of equatorial spice back to warm their wind-whipped Nantucket Island kitchen.

After over a decade of success in introducing unique seasoning concepts to specialty food markets, Nigel and Sarah sold their original company to start Coastal Goods in 2002. From the get-go, the idea behind Coastal Goods was to begin by focusing on what they had come to see as the world's most important as well as popular seasonings: salt and pepper. Indeed, Sarah's Sea Salt - one of the couple's first and best-selling seasoning creations - became both the anchor and inspiration for Coastal Goods expansion into the new product lines of Salt Sensations and Pepper Perfections.

With distribution in many of the best specialty food shops and gourmet groceries nationwide, the Coastal Goods collection has expanded over the past couple of years to include a cinnamon-infused Sweet Sensations line, three Brine Time blends for easy one-step brining, and an internationally-extensive, pantry-specific array of organic herbs and spices.

Passionately believing that both spice and living by the sea make life taste better, Nigel continues to design and develop new products from the family's home base on Cape Cod, Massachusetts. Meanwhile, Sarah, a nationally known cookbook author, food writer, and enthusiastic mother, serves as Coastal Goods' resident culinarian, devising delicious new recipes with the fruits of her husband's ever-inventive labors.

Mrs. Sassard's Delights from Mount Pleasant South Carolina



Mrs. Sassard's Fig Preserves
Mrs. Sassard's Green Tomato Relish

Mrs. Sassard's Hot Pepper Jelly
Sassard's Artichoke Relish
Sassard's Blackberry Preserves

Sassard's Onion Relish
Sassard's Peach Preserves
Sassard's Pear Honey
Sassard's Pumpkin Chip Preserves

Sassard's Strawberry Preserves

All from my favorite sourthern food source when not able to shop myself while in the south and ship it home.........








Awesome addition to your pantry...Old South Products!


The Bryant Preserving Story


The time was 1947. The place was Alma, Arkansas, a small farming community nestled at the foot of the Ozark Mountains. While standing among the vegetable patches along the Arkansas River, one could still see steamboats gracefully cruising by. It was here that Philip F. Bryant began his business of canning jams and preserves. The business prospered, and Bryant Preserving Company products became nationally recognized.

Today, the business has reached its third generation. Although time and technology have changed many things, the brands principles remain the same. The people who craft Old South products are the most important ingredient of to the success of the brand. The old south employees take great pride in producing only the finest gourmet foods

With over fifty years of experience in the specialty food business, we know that the quality andvalue of the selections they offer on line or in gourmet stores is what sets them apart from most.


Cipollini Onions Caramelized and Delish



These onions are amazing.




They are packed totally clean peeled and vacuum sealed in pouches


Always pick ones that are white and firm


In a large baking dish mixed onions and a dash of olive oil, sea salt, pepper, and a tablespoon of balsamic. Toss well and bake at 300 until they are well caramelized.


Serve with meats and eggs or in a wrap or on a salad and other items the same day as cooked or


Store them in an airtight jar with some quality olive oil and the zest of ½ a lemon and a bay leaf




My Soul Food Breakfast De jur

My Soul Food Breakfast De jur

For Two



6 Handmade corn tortillas grilled* to a hot perfection
(Good source Trader Joes)


6 regular size fresh egg whites whipped by hand with a fork really well; don’t go all nuts and get triple A+ Jumbo Eggs – Just normal fresh organic free range eggs here. (Good source Trader Joes)


A hot nonstick skillet


Add dash of whole cumin seeds, sea salt and pepper, a sprinkle of dry hot peppers and when really hot


Add a dusting of olive oil.


When the herbs crackle from the heat add the egg whites like you are making a large thin omelet.




Let the eggs settle and loosen from the side of the pan and shake and cook up until browning well on the one side. But don’t overcook it – when set and are looking good pull off heat and add one slice of light or soy Colby jack cheese and let rest until cheese melts



Serve on top of two sets of quesadillas made from the remaining tortillas, eggs and cheese on the griddle while you tend to the egg whites


Plate up with one quesadilla topped with avocado sliced thin, the egg whites as cooked above, salsa of your choosing and enjoy